weight loss

"It's amazing that I can feel as good about my body as I do right now, given how objectively bad my body is."

"It's amazing that I can feel as good about my body as I do right now, given how objectively bad my body is."

"It's amazing that I can feel as good about my body as I do right now, given how objectively bad my body is."
The title of this post is a thought that pops into my head sometimes these days. I want you to see it so you understand the progress it's possible to make on body image, but also see that I'm in a mental transition that is far from over, and my feelings on the issue are confusing.

 

7 ways to change your life in 2017

7 ways to change your life in 2017

Welcome to 2017! A brand new year, full of opportunities. Take a moment to reflect: Are you happy with your life right now?

I mean it. Don't just keep reading. Put down your tablet, release your mouse button, put down the page (wait, did you print out my blog post? What are you doing?). Close your eyes, and really think: Are you where you want to be?

I hope you are. But if you're not happy with your life right now, I'm going to share with you 7 ways to change your life in 2017.