Resources

These resources will help you deal with what life throws at you and have more fun. Some are BoldAdulting resources and others are brought to you by other awesome people who make stuff that can help you!

Want to suggest a resource? Yes please!

For all those mornings when you just need that extra 10 minutes of sleep, you gotta try dry shampoo..

For all those mornings when you just need that extra 10 minutes of sleep, you gotta try dry shampoo..

You'd be surprised how much better exercise, traffic, and boring tasks are when you can entertain yourself. Podcasts are also great for people who find themselves not reading much because they don't like to sit still for long periods of time! 

You'd be surprised how much better exercise, traffic, and boring tasks are when you can entertain yourself. Podcasts are also great for people who find themselves not reading much because they don't like to sit still for long periods of time! 

You'd be surprised how many people will want to blow bubbles if you are. Even if they won't immediately admit it.

You'd be surprised how many people will want to blow bubbles if you are. Even if they won't immediately admit it.

A healthy relationship with food doesn't come from knowing how many calories you eat. The RiseUp app will help you observe your feelings and eating tendencies so your eating decisions are based on your body's needs.

A healthy relationship with food doesn't come from knowing how many calories you eat. The RiseUp app will help you observe your feelings and eating tendencies so your eating decisions are based on your body's needs.

Whether you have a diagnosed eating disorder or not, join this supportive body-positive community to discuss your relationship with food, movement, and your body with people who care. The Quirky Bingers group is founded by BoldAdulting Quirky Confidence Coach Masha Evpak.

Whether you have a diagnosed eating disorder or not, join this supportive body-positive community to discuss your relationship with food, movement, and your body with people who care. The Quirky Bingers group is founded by BoldAdulting Quirky Confidence Coach Masha Evpak.

When you have a place to put your ideas, more ideas will flow.

When you have a place to put your ideas, more ideas will flow.

Weight loss can be challenging no matter the circumstances but the right tools and people can make it smoother! The LoseIt! app helps you easily track calories and gives you community support. 

Weight loss can be challenging no matter the circumstances but the right tools and people can make it smoother! The LoseIt! app helps you easily track calories and gives you community support. 

What would you create if you weren't constantly self-editing?

What would you create if you weren't constantly self-editing?

Relaxing is absolutely vital so keep this coloring book handy for slowing yourself down. And don't let perfectionism get in the way! This is all about making you feel better so let yourself color outside the lines if that'll ease your mind.

Relaxing is absolutely vital so keep this coloring book handy for slowing yourself down. And don't let perfectionism get in the way! This is all about making you feel better so let yourself color outside the lines if that'll ease your mind.

Talking to other people is the best thing you can do for your career. Don't wait; just reach out! For help crafting your first email, get the 7 Step Guide For Confidently Reaching Out To Anyone!

Talking to other people is the best thing you can do for your career. Don't wait; just reach out! For help crafting your first email, get the 7 Step Guide For Confidently Reaching Out To Anyone!

Confidence Cat was nervous when he first saw Catmama's Perfect Petzzz. He didn't realize it was her love for him that made her wish she had a pet she could bring anywhere.

Confidence Cat was nervous when he first saw Catmama's Perfect Petzzz. He didn't realize it was her love for him that made her wish she had a pet she could bring anywhere.

Once you adapt to a mouse you may never go back to a touch pad again.

Once you adapt to a mouse you may never go back to a touch pad again.

If you aren't responding to someone because you feel it's already been too long, you can use BetterLateThanNever.email to quickly address the fact that it's been a while. Then launch right into what you want to discuss. A little awkwardness is totally worth it so always follow back up!

If you aren't responding to someone because you feel it's already been too long, you can use BetterLateThanNever.email to quickly address the fact that it's been a while. Then launch right into what you want to discuss. A little awkwardness is totally worth it so always follow back up!

It's really easy to get used to what is bothering you, to assume you're the only one, or to feel helpless. But a solution or band-aid for your problem may be out there, so don't be afraid to ask Google. 

It's really easy to get used to what is bothering you, to assume you're the only one, or to feel helpless. But a solution or band-aid for your problem may be out there, so don't be afraid to ask Google. 

If your organization needs some help starting conversations about confidence and life skills, BoldAdulting workshops are a great way to get started!

If your organization needs some help starting conversations about confidence and life skills, BoldAdulting workshops are a great way to get started!

Want to suggest a resource? Did one of these resource help you out?
Please get in touch to let us know!