Raise your hand if you relate to any of these:

  • “My perfectionism slows me down.”

  • “People say I’m a high-achiever but I’m not sure if what I’m working for is what I really want.”

  • “I am a grad student or am thinking about going to grad school and I could use some support.”

  • “I want to see a world which is accessible to and supportive of ALL bodies. Now if only I could accept my own body.”

  • “I want to be open about my true self, even if I am not sure if I’m quite ready yet.”

  • “I don’t feel confident and nothing I’ve accomplished has really changed that.”

  • “I am different and I want to be ok with that.”

I promise you:

You are not alone.



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