![[podcast] [coaching] Sam on confidence in the face of possible social judgment and risks in business](https://images.squarespace-cdn.com/content/v1/584ef10dbebafb9fcaf28644/1577088588363-3UF4FJHY7AVX97D7EESZ/32+Sam.jpg)
Sam gets help with stressing over the possibility of being judged on a first date and about the risks of running a business.
Mentioned in this episode:
Homework: Then What/Worst Case Scenario, adapted from Then What exercise
Homework: Don’t Worry, Prepare
Tip: When sharing something difficult, give the person a year to deal with the info and come around (as suggested by Dan Savage)
Homework: Mindfulness about thoughts
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Discuss this episode or learn about hiring Masha for workshop (about making progress on goals that matter to you using antiperfectionism and authenticity) at BoldAdulting.com!
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Email: masha@boldadulting.com
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All coaching sessions and interviews are included by permission and with the level of privacy requested by each guest.
Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided.
Host: Masha Evpak
Sound Editor: Bart Cameron and Masha Evpak
