Mentioned in this episode:
Homework: Gratitude journaling, including gratitude about your own skills, traits, and experiences
Homework: Note down your strengths and accomplishments, including those that came out of your struggles
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Discuss this episode or learn about hiring Masha for workshop (about making progress on goals that matter to you using antiperfectionism and authenticity) at BoldAdulting.com!
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Email: masha@boldadulting.com
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Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided.
Host: Masha Evpak
Sound Editor: Bart Cameron and Masha Evpak