[podcast] [coaching] Nora on letting go of unworthiness [session 3]

In session three of Nora’s confidence coaching session series, she gets help with letting go of unworthiness and perfectionism. To follow Nora’s journey, see part 1 and part 2!



Mentioned in this episode:

  • Landmark Forum

  • Homework: Gratitude journaling, including gratitude about your own skills, traits, and experiences

  • Homework: Note down your strengths and accomplishments, including those that came out of your struggles

  • Nora’s Instagram

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Discuss this episode or learn about hiring Masha for workshop (about making progress on goals that matter to you using antiperfectionism and authenticity) at BoldAdulting.com!

Follow BoldAdulting on Twitter.

Email: masha@boldadulting.com

Masha’s personal social media: Twitter & Instagram


All coaching sessions and interviews are included by permission and with the level of privacy requested by each guest. 


Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided. 


Host: Masha Evpak
Sound Editor: Bart Cameron and Masha Evpak