adulting

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[podcast] Business Coach Geraldine Carter on how she helps entrepreneurs find the confidence to learn from their mistakes

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Business Coach Geraldine Carter shares how she helps women entrepreneurs find their confidence while growing their businesses, how she navigates career transitions when the path ahead is uncertain, and how she notices norms without conforming to all of them. 


Mentioned on the episode:

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Discuss this episode or learn about hiring Masha for workshop (about making progress on goals that matter to you using antiperfectionism and authenticity) at BoldAdulting.com!

Follow BoldAdulting on Twitter.

Email: masha@boldadulting.com

Masha’s personal social media: Twitter & Instagram


All coaching sessions and interviews are included by permission and with the level of privacy requested by each guest. 


Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided. 

Host: Masha Evpak
Sound Editor: Bart Cameron

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[podcast] Bold Adulting season 3 coming Jan 2020!

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The Bold Adulting podcast is coming soon! 

 

We’ve been away focusing on a bunch of things, including creating resources to help YOU with your confidence, authenticity, and confidence. 

 

The next Bold Adulting podcast season fill feature 8 confidence coaching sessions, 5 interviews, and the audio from a Success in Grad School & Beyond workshop. 

 

Reach out to Masha: masha@boldadulting.com

If you like the show, please leave a 5-star review in the iTunes store/Podcast app, even if that’s not how you listen to the show. :)

 

Mentioned in this episode:

  • Bold Adulting seasons 1 and 2

  • Lift Live business conference by Mirasee

  • Thanks to Gena Ferrabee and Dori Zabari for super helpful coaching & strategy sessions!

  • Confidence Cat Zine: coloring worksheets for confidence, problem-solving, and career decision-making

  • Free resources including 7 Step Guide For Confidently Reaching Out to Anyone

  • Interviews to come:

  • Confidence coaching topics to come include:

    • Dealing with awkward moments

    • Achieving goals

    • Body confidence

    • Letting go of perfectionism

    • Finding the confidence and organization to make big projects (with a social mission!)

    • Anticipating judgment on first dates

    • Entrepreneurial jitters

    • Feedback in science careers (applicable to everyone)

    • Job interviews

    • Social anxiety

  • Listener shoutouts:

    • Katharina

    • Laura

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Discuss this episode or learn about hiring Masha for workshop (about making progress on goals that matter to you using antiperfectionism and authenticity) at BoldAdulting.com!

Follow BoldAdulting on Twitter.

Email: masha@boldadulting.com

Masha’s personal social media: Twitter & Instagram

All coaching sessions and interviews are included by permission and with the level of privacy requested by each guest. 

Bold Adulting season 3 episodes were recorded over a year ago. To hear updates or to learn what podcast guests have been up to since then, reach out using the contact information if provided. 

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Podcast – 7 Steps to Confidently Reach Out to People

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Podcast – 7 Steps to Confidently Reach Out to People

In this solo episode, Masha the Quirky Qonfidence Qoach provides 7 simple steps to reach out to people for career/life advice, to make connections, to thank people for something they’ve made or done, or to follow up after meeting someone.

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    Dear friend, you can take a few days or weeks to respond to non-urgent emails. Love, me

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    Dear friend, you can take a few days or weeks to respond to non-urgent emails. Love, me

    Ok i got your text back, finally, it’s been 3 friggin hours already. Yes thank you, obviously you need to apologize. Um hello, this is Saturday. What, you couldn’t get back to me on a Saturday? Like you have stuff to do. Who cares if your family wants to hang out with you or if you have trouble staying off your phone if you frequently check your email or Facebook.

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    7 ways to change your life in 2017

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    7 ways to change your life in 2017

    Welcome to 2017! A brand new year, full of opportunities. Take a moment to reflect: Are you happy with your life right now?

    I mean it. Don't just keep reading. Put down your tablet, release your mouse button, put down the page (wait, did you print out my blog post? What are you doing?). Close your eyes, and really think: Are you where you want to be?

    I hope you are. But if you're not happy with your life right now, I'm going to share with you 7 ways to change your life in 2017.